June 18, 2020 Day 169 June 18th, 2012: So the weekend’s over, race day has come and gone, and now it’s back to the grind. I did exercise yesterday,…
June 19, 2020 Day 170 June 19th, 2012: Got me a bone thrown. Somehow I lost 3 pounds. I’m at my lowest I’ve been in recent memory – 256…
June 20, 2020 Day 171 June 20th, 2012: Damn, this is a good week. 254 today, which is another two pounds lost. I think this makes like 5 lbs….
June 21, 2020 Day 172 July 21st, 2012: Here’s the thing – I planned this program so that I’d lose 100 pounds in 6 months. This wasn’t guesswork, or…
June 22, 2020 Day 173 June 22nd, 2012: 253 again today, i.e. no loss or gain. This is good, this is ok, I’ll take it. I feel like I…
June 24, 2020 Day 174 June 23rd, 2012: As far as diet, keeping it the same. I have added 30 minutes to my daily cardio, though, in this last-ditch…
June 24, 2020 Day 175 June 24th, 2012: I had to push the issue and it paid off. I lost two pounds in one night, and I’m gonna have…
June 26, 2020 Day 176 June 25th, 2012: Gained 3 lbs. I’m really not altogether surprised. However, I did slam 2 grueling cardio sessions (one in the a.m, one…
June 26, 2020 Day 177 June 26th, 2012: Man, this is coming down to the wire. 252 today. I have 3 days to lose 2 pounds, simply to stand…
June 27, 2020 Day 178 June 27th, 2012: The scale did that roulette-wheel thing where it bounced back and forth – 251.4 to 251.5 to 251.4, etc., and then…
