May 19, 2020 Day 139 May 19th, 2012: A well-rounded program requires rest. It’s the only part of the program I’ll admit where I have regularly struggled. There is…
May 20, 2020 Day 140 May 20th, 2012: I realized I forgot to post my weight yesterday. It was 268. So I gained yet another pound, and I’m that…
May 21, 2020 Day 141 May 21st, 2012: Dropped a pound to 267, but I’m still probably sending a food-friend packing. On Saturday and Sunday, I used to allow…
May 22, 2020 Day 142 May 22nd, 2012: Scratched out another pound today. 266. It doesn’t matter whether you weigh every day or every week or every month or…
May 23, 2020 Day 143 May 23rd 2012: At 264 (for the 2nd time since January 2nd), I’m equal to the lowest weight I’ve been in years. Monday was…
May 24, 2020 Day 144 May 24th, 2012: You just aren’t gonna yield that easily, are you fucker? All I really wanted was 16 oz. gone from my life,…
May 25, 2020 Day 145 May 25th, 2012: Today is the Friday of Memorial Day weekend. I have so many reasons to honor those who gave their lives for…
May 26, 2020 Day 146 May 26th, 2012: It’s a static day, I guess, so I’ll spend another at 262. It’s not so hard after a 2 lb. loss…
May 27, 2020 Day 147 May 27th, 2012: It hasn’t been a bad week for the scale. With another pound lost, I stepped off at an easy 261 today….
May 29, 2020 Day 148 May 28th, 2012: Well, there went that progress I was making. Evidently there must sometimes be scale lag time going the other way with…